Working Out in All Weather? Here's Why Your Hat Matters

Ever gone for a run and ended up sunburned, sweaty, and squinting? Same. We obsess over shoes and gear, yet overlook hats—wild, right? A good workout hat won’t make you an Olympian, but it’ll block the sun, tame sweat, stop the wind, and keep rogue curls in check. Small thing, big impact—especially when the weather’s not playing nice. Visit: https://www.wichitanewspaper.c....om/working-out-in-al