Recovering from heart disease requires more than just medical treatment—it calls for meaningful lifestyle adjustments. Healthy eating, regular exercise, and stress reduction all play a critical role in long-term recovery. One effective path to achieve this is through Cardiac Rehab, a structured program that guides patients toward lasting heart health. With personalized support and education, individuals can build healthier habits, boost their physical strength, and regain confidence. This approach not only helps prevent future heart issues but also improves overall well-being.
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