Manjistha is a climber or creeper of evergreen origin that grows up to 10 m. It has thick, long, cylindrical, bark which is red in color and long, slender. The plant is native to North Africa, Siberia, Greece, Manchuria, China, Japan, India, Bhutan, etc.
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Lotus grows in lakes and rivers. The flowers, seeds, leaves, and parts of the underground stem (rhizome) are used in medicine. Lotus contains chemicals that reduce swelling, kill cancer cells and bacteria, reduce blood sugar, help the breakdown of fat, and protect the heart and blood vessels.
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Lemon peels have many benefits and uses. As per many researches, lemon peels may help in weight loss, boosting immunity, and having good skin and hair. It contains vitamin c, potassium, calcium, fibre, etc. All these come with numerous health benefits.
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