Stress Triggers Migraines – Stay Mindful! 🧠💆‍♂️

Did you know stress is a major migraine trigger? Tension, anxiety, and overwhelm can lead to throbbing headaches. Practice relaxation techniques, take breaks, and prioritize self-care to reduce flare-ups. Your mind and body will thank you!
https://migraineheroes.com/str....ess-triggers-migrain