Bringing a new life into the world is one of the most transformative experiences a person can go through. But while the spotlight often shines on the newborn, the postpartum phase for the birthing parent can be equally life-altering—and deeply demanding. It is during this period, sometimes referred to as the "fourth trimester," that physical recovery, emotional balance, and nutritional support are critical. That’s where a postpartum nutritionist steps in.
https://lizzyswicknutrition.com/

 

lizzyswicknutrition.com

Nutrition Counseling and Coaching by Dietitian Lizzy Swick, MS, RDN

Nutrition coach and registered dietitian nutritionist in Montclair, NJ with a passion for integrative and evidenced-based nutrition, with particular experience in areas of fertility, pregnancy, postpartum, perimenopause and weight loss.